Afternoon Mindfulness Experience - Fridays & Saturdays at 4:00pm
This workshop-style class is designed to provide mid-day centering and grounding through a variety of mindfulness practices. Activities may include guided breathing and meditation, mindful movement, outdoor walking meditation (weather permitting), and more!
$30/person | 1 hour 15 minutes
Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.
All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.